Forget going to a fancy trainer —Jenna Dewanhas a quick workout ready for you.The actress and dancer, 37, shared one ofher go-to workouts for when she’s short on time, and it’s easy to do anywhere.“Sometimes a quick on the go home/hotel workout is all I have time for!” Dewan wrote on Instagram.“25 knees to chest, 20 squats, 10 pushups, 10 squat jumps, 25 sit ups — repeat 5x.”In the accompanying video, Dewan goes through the workout with ease — but she is in hyperlapse mode!...

Bears, bears, everywhere! With a new comedy special, an upcoming tour andtwin boys on the way,Jeff Dunhamand his wifeAudreyhave a lot to celebrate this fall — and kicked it off Saturday with a teddy bear picnic. Christopher Polk/Getty “Seeing all the decorations thatmy mom made— there was so much creativity!” Audrey, acertified nutrition specialistand fitness trainer, tells PEOPLE exclusively. “My friend said, ‘Here Jeff, this one’s more for you,’ ” the comedian and ventriloquist, 53, says about unwrapping a pair of Cowboys bodysuits....

Maame Biney.Photo: Minas Panagiotakis/International Skating Union via Getty Maame Bineyis proving to the next generation that anything is possible. “My life goal is to be able to inspire people,” said the athlete, who began speed skating at 6 years old. Biney, who was born in Ghana and calls Virginia her home state, added, “I hope to do the best that I can and make them proud but also, ultimately, like make myself proud....

Photo: Life to the Extreme For the first few years of his life,Ty Penningtondidn’t know his father. TheTrading Spacesstar’s earliest memory of meeting his dad was a surprise run-in at an arcade when he was in kindergarten, he recalls in his forthcoming memoir,Life to the Extreme: How a Chaotic Kid Became America’s Favorite Carpenter(out May 14). Pennington, born Gary Tygert Burton Jr., was playing on a pinball machine with his older brother Wynn, when a man approached them and gave him a handful of quarters....

Tyga.Photo:Gonzalo Marroquin/GettyFarewell, “Rack City” —Tyga’s at the beach.On Sunday, the rapper shared a series ofphotos to Instagramof himself enjoying a day at the beach, stripping down in the final NSFW image to show off his bare, tattooed butt.“my presence is a present…kiss my ass,” wrote Tyga, 33, in the post’s caption, not revealing where his tropical beach day took place.The performer, whose real name is Micheal Ray Stevenson, has been quite busy as of late....

Photo: Getty; Shutterstock Hollywood made a powerful statement through style at the28th Annual Screen Actors Guild Awards. Tyler Perry,Michael Douglasand other attendees used their accessories to show support for Ukraine amid Russia’s invasion into the country. Douglas, 77, wore a blue and yellow pocket square, representing the colors of the Ukrainian flag, as he walked the red carpet and posed for photos before the show. Perry accessorized his custom green Isaia tuxedo with a blue and yellow ribbon....

Ukraine flag.Photo: Aleksandr Gusev/Pacific Press/LightRocket via Getty Images Ukrainian forces regained control over the city of Izium on Saturday, pointing to a possible major turning point in theRussian invasion of the country,The New York Timesreported. “Izium was liberated today,” Valeriy Marchenko, the city’s mayor, said in an interview, perthe Times. Marchenko also noted that the police and emergency services were working to clear the region so that residents could return....

Ethan Chapin, Madison “Maddie” Mogen, Kaylee Goncalves and Xana Kernodle. One year ago, on Nov. 13, 2022,four promising University of Idaho studentswere brutally killed in an off-campus house inMoscow. For nearly seven weeks, authorities searched for a suspect while the small Idaho community stayed on high alert — until finally, there was a break in the case. Here’s everything that has happened in the case one year after the murders that shocked the nation....

Thomas “Lofton” Hazelwood.Photo: Facebook The University of Kentucky (UK) is mourning one of its students after he was found dead at an on-campus fraternity house. University officials said police were called to the frat house just before 6:30 p.m. after receiving “reports of an unresponsive student.” When they arrived, authorities discovered Hazelwood, 18, of Henderson, Kentucky, who was a first-year student majoring in agricultural economics and a member of FarmHouse Fraternity....

Photo: GettyAn unvaccinated child in Florida died from the flu, officials said, marking the first pediatric death of the2018-2019 flu season in the U.S.The Florida Department of Health announced the child’s death on Monday, but did not release their name, age, gender or location due to privacy issues; just that the child had not received a flu shot and did not have any other health issues,theNew York Timesreports.The child died between Sept....

Paige Ruiz.Photo: Facebook Anunvaccinated mom who died of COVID-19soon after giving birth to her second child spent her last days urging people not to make the same choice and to get vaccinated. Paige Ruiz, a 32-year-old school administrator living near Dallas, was nine months pregnant when she tested positive for COVID-19. She and her husband, Daniel, also have an older daughter, Joanna, and when she got pregnant Ruiz decided to hold off ongetting vaccinated....

Usherwill be taking on double duty at this year’siHeartRadio Music Awards!On Wednesday, it was announced that the Grammy-winner, 41, will both host and perform during the annual awards show in March. Usher follows in the footsteps of T-Pain, who hosted the ceremony last year. The year prior, Hailey Baldwin andDJ Khaledhosted together.Usher — who is fresh off ofa Prince tribute performanceat theGrammy Awardson Sunday — also joins astar-studded list of performersat this year’s show, includingJustin Bieber,Halsey,Lizzoand more to be announced....

Usher with his children Usher V, Naviyd, Sovereign and Sire.Photo:Instagram/usher Instagram/usher Ushermay be headlining theSuper Bowlhalftime show, but sometimes he can’t even score an invite to his own kids’ events. The singer, 45, is a father of four – he shares two sons,Usher “Cinco” V, 16, andNaviyd Ely, 15, with his ex-wife, Tameka Foster, as well as daughterSovereign Bo, 3, and sonSire Castrello, 2, with his longtime girlfriendJenn Goicoechea– but as his teen sons get older, new challenges are arising....