Lauren Burnham Luyendykis praising fellow mamas!

On Thursday, the 29-year-oldBacheloralum celebrated World Breastfeeding Week with a candid Instagram post recognizing what she described as “one of the hardest things i’ve ever done.”

Sharing aphotoof herself tandem nursing her twin babies —Senna JamesandLux Jacob, who turn 8 weeks Friday — Lauren said, “i’m in awe of all the ladies that make it look so effortless & even the ones who don’t. you. are. superheroes.⚡️.”

Lauren and husbandArie Luyendyk Jr., whowedin January 2019 after they met on his season ofThe Bachelor, welcomed their twins on June 11, which theyannouncedon Instagram shortly after. Alongside Senna and Lux, the pair are also parents to daughterAlessi, 2.

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“Breastfeeding [two] babies is a whole other ball game!” postedAli Fedotowsky-Manno. “You make it look effortless my friend! You are an amazing mama!”

Lauren Burnham Luyendyk.Arie Luyendyk Instagram

Arie Luyendyk Instagram

“Rockstar. ❤️ and so beautiful!,” notedJoJo Fletcherwhile Arie, 39, chimed in with a sweet message, saying, “Proud of you 👏.” AddedRaven Gates, who recently announced she isexpecting her own childwith husbandAdam Gottschalk: “This is so beautiful ❤️.”

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Arie later announced that hiswife was back homeand “feeling much better” on Instagram. “Thank you for all the well wishes! The fam is back together!” hecaptioned a photoof Lauren holding their twins.

Lauren also posted a video on her Instagram Story of her cuddling Lux, captioning the post: “back home where I get to snuggle these little squooshes.”

source: people.com